If you are interested in losing weight, getting in shape and feeling energized and having the body you've always dreamed of, then FASTrainer is for you. FASTrainer is a scientifically based, biomechanically sound and complete home gym system that is easy and convenient to use for any age and skill level.

FASTrainer is FAST - a Flexibility And Strength Trainer.

The system truly lives up to its name as it provides a comprehensive and thorough workout that increases strength and flexibility at the same time. By engaging core muscles in every exercise, FASTrainer also provides the isokinetic resistance necessary to give your muscles a real workout in every range of motion. When your body is able to work within its natural ranges of motion like it does with FASTrainer, everything comes together and you are exercising safely, effectively and quickly. FASTrainer is the home gym system of the 21st century and it works.

Power, movement, stability and balance. Core strength is critical.

Core muscles are critically important in physical activities including posture. That is why FASTrainer has been specifically designed to provide an intense yet appropriate core workout every time you use it. By engaging core muscles during every exercise, FASTrainer prompts more calorie burning, strengthening and flexibility, making sure your core muscles are coordinated and healthy. The ultimate result is enhanced harmony of movement and health in the body.

Designed for live in the 21st century.

Life today moves fast. With ever increasing demands on our time, attention and bodies, there is an ever increasing need for efficiency and effectiveness in all that we do.

FASTrainer has been developed based on that principle. To provide a comprehensive and complete home gym system for the whole body that delivers results fast. FASTrainer really is the flexibility and strength trainer of the 21st century.

Safe, easy to use, convenient to store, FASTrainer incorporates leading edge technology backed by science and research and is helping hundreds every day lose weight, get in shape and feel great.